Therapy Archives - Serenity Light
March 26, 2017

Alice No Longer Looking Thru The Meth Glass

January 1, 2017

Defeating Addiction with Massage Therapy

We at Serenity Light Recovery utilize a variety of techniques in our residential treatment program to help heal the whole individual from addiction. One such technique […]
November 15, 2016

Surrendering through Yoga

Surrender is a word that I love to talk about in yoga class, but it’s not a very popular word in the mainstream. It conjures thoughts […]
September 15, 2016

Therapeutic and Service Dogs for Recovery

Here at Serenity Light, we make use of service dogs as part of our comprehensive approach to treating addiction. Service dogs can offer a wide variety […]
September 1, 2016

Finding Self-Love during Recovery

Nurturing self-love is vitally important during addiction recovery, especially because addiction can leave you with feelings of low self-worth and low self-esteem. Moreover, self-love can give […]
August 15, 2016

Learning to Recognize Triggers

As you continue along your path to sobriety, it is important that you learn to recognize your triggers so that you can avoid relapse. Triggers can […]
August 1, 2016

Benefits of Group Therapy

Participating in group therapy can be quite intimidating, but it also has many benefits. It can give you a sense of belonging and give you the […]