The First Year of Sobriety
Addiction recovery does not end when you leave rehab. It is a lifelong journey. Traveling the path is rewarding and worth the effort. It also has some steep climbs and […]
Enjoying a Sober St. Patrick’s Day
Sobriety is a hard-won battle. Holidays can be some of the most difficult times to maintain sobriety, especially when it’s one that has memories of alcohol consumption. A sober St. […]
How Alumni Services Help Maintain Sobriety
As most people with even a basic understanding of addiction and the recovery process will tell you, a successful recovery is a lifetime commitment. Those of us who are susceptible […]
Staying Sober During The Holidays
What would a sober holiday mean for you? If you are currently in recovery, you know how hard you’ve worked to get to this point. You’re ready to enjoy some […]
Managing Stress During Christmas
Most people feel stress during Christmas. Though it is supposed to be a happy time, there is a lot to do and people to see. When you are experiencing intense stress, […]
Ways to Enjoy a Sober New Year
Can you have a sober New Year and still enjoy yourself? The answer to that question is yes. If you are in recovery from alcohol abuse, New Year’s Eve can […]
Sober Activities for Loved Ones
Are you looking for a way to spend some time with your loved ones that does not include the use of drugs or alcohol? When you’re in recovery, that’s critical, […]
Relapse Prevention Techniques
In treatment for addiction issues, many patients benefit from learning about relapse prevention techniques. These are extremely important because they provide you with the tools and coping skills you need […]
Four Common Relapse Triggers
One of the things many recovered people worry about is having a relapse. That’s an understandable worry since it can happen to anyone no matter how long they’ve been in […]
Living Sober in Dallas
If you’re looking for sober living near Dallas, you have options to consider. For example, coming to Serenity Light Recovery can give you the opportunities, help, and support you’re looking […]
What Is an Alumni Program?
Drug and alcohol addiction is never cured. It is a lifetime commitment you take on to improve your health and wellbeing. Once you complete your treatment program, you are not […]
Tips for Staying Sober After Rehab
Completing a stay in rehab is a monumental step for those working to overcome addiction. However, trying to stay on the right path is often difficult. How do you go […]
What Are Addiction Triggers?
Is there something that causes a jolt? Some might call it a sudden cue that makes you think of using. What are addiction triggers? How do you overcome them? Cues […]
Types Of Triggers For Relapse Prevention
As clients continue along their path to sobriety with Serenity Light Recovery, they must learn to recognize triggers. Nearly anything can be a trigger: a situation, a location, a person, […]
How To Overcome Addiction
Overcoming addiction is a lifelong journey. Drug or alcohol addiction doesn’t happen in a moment of time, and it’s not something that disappears in a moment of time. Although you […]
Sober Fourth Of July
Holidays are often a difficult time for those recovering from drug or alcohol addiction. The party atmosphere of many holiday gatherings encourages drug or alcohol use, which can be tempting […]
