To the Brink: How I Got Here Through Addiction and Codependency
I was approached by Morgan, our Director of Marketing, to write a blog about addiction and codependency. To write something about how I found myself working in the treatment industry. […]
Types Of Triggers For Relapse Prevention
As clients continue along their path to sobriety with Serenity Light Recovery, they must learn to recognize triggers. Nearly anything can be a trigger: a situation, a location, a person, […]
Answers to Your Questions Regarding Depression and Anxiety
Depression and anxiety are mental health disorders that may occur separately or together. It is possible to have both at the same time. Depression is characterized by sad thoughts, feelings […]
Common Mental Health Disorders
Anxiety disorders are some of the most common mental health disorders. While everyone worries from time to time, anxiety disorders are different. These common mental health disorders cause anxiety that […]