The Benefits of Fitness Therapy for Addiction
Few people think of participating in fitness therapy when enrolling in a treatment program for drug or alcohol abuse. You might imagine that you’ll spend all of your time in […]
Recovery Fitness: Enhancing the Mind, Body, and Spirit
“The difference between Try and Triumph is a little UMPH.” –Marvin Philips Becoming physically active is one of the most beneficial decisions a person in recovery can make. When someone […]