Biofeedback is a method of therapy that instructs people to pay close attention to the functions of their body while seeking treatment. The goal is to assert control over the mind and body to eliminate negative situations. These can include cravings or withdrawal symptoms clients may experience. The role of biofeedback in addiction recovery has grown at a substantial rate as therapists and clients have come to realize the value it offers.
The Role of Biofeedback in Addiction Recovery
Medical professionals know that involuntary bodily functions related to nerves, tension or emotional distress can affect the way we feel or act. In this form of treatment, a therapist will track a client’s skin temperature, blood pressure, breathing rate, heart rate, muscle contraction and other indicators.
After gathering the data, therapists use the information to help clients who are suffering from drug or alcohol withdrawal symptoms, depression, anxiety or other related maladies. They create a treatment plan that aims to decrease drug cravings, proactively manage withdrawal symptoms, enhance emotional health, and reduce the chances of relapse.
Therapeutic Exercises
People interested in exploring the role of biofeedback in addiction recovery will find this form of therapy offers a wealth of benefits. Due to its noninvasive nature, it is often an ideal option for anyone who experiences bad reactions to traditional treatment medication. Pregnant women in recovery may also find it an optimal choice.
In an effort to combat emotional and physical distress, medical professionals engage clients in a series of therapeutic exercises. For example, mindfulness meditation is designed to use peaceful thoughts to release negative emotions. Progressive muscle relaxation aims to eliminate stress by focusing on one muscle group at a time. Guided imagery uses a series of soothing images to ease the mind and relax the body. Each of these exercises can help a person throughout recovery.
An Inspirational Approach
If you are looking for a quality substance abuse treatment facility, Serenity Light Recovery may be the answer. At Serenity Light Recovery, our mission entails striving to be a beacon of hope and light for our clients. We emphasize a more conversational approach to recovery. We also always treat each client as an individual person with specialized needs. Located in Angleton, Texas, we offer a full range of addiction therapy services, including:
- Full medical detox
- Residential treatment
- Cognitive behavioral therapy
- Family therapy program
- Alumni outreach
- Yoga and fitness
At Serenity Light Recovery, our staff members embrace the role of biofeedback in addiction recovery and other innovative approaches. We use a 12-step approach and offer a veterans program, a faith-based program, and wellness planning. Our programs are designed to help you or your loved one get the best treatment available to them.
Do not permit substance abuse problems to become the dominant force in your life. You can take control by going to a highly rated addiction recovery center. Help is a phone call away. Contact our addiction experts at (281) 431-6700 to start on the road to a better and healthier life today.
As our CEO, Heather’s main calling is to stay true to the vision of the organization, which is saving lives and striving to redefine statistics by raising the standard of care with evolving treatment methods. Heather studied psychology at LSU and both the main and Clear Lake campuses of the University of Houston, and she is a certified IASIS provider and CPI instructor. She’s been helping people in recovery since 2011. Heather’s motto to live by is “I am not what I’ve done; I am what I’ve overcome.”
