5 Reasons to Attend Talk Therapy

Many people have a difficult time deciding whether or not to try therapy. Decades of societal stigma have made some believe that needing therapy is a sign of weakness, and while that […]

The Benefits of Fitness Therapy for Addiction

Few people think of participating in fitness therapy when enrolling in a treatment program for drug or alcohol abuse. You might imagine that you’ll spend all of your time in […]

How Addiction Affects Families

When it comes to addiction and family dynamics, there is no doubt drug use can impact every person in a household. Most often, a person using drugs doesn’t recognize this […]

Benefits of Equine Therapy

When it comes to finding an alternative therapy for drug and alcohol addiction or mental health disorders, think horses. The benefits of equine therapy are well respected for all aspects […]

Benefits of Holistic Treatment

Holistic therapy may seem like a new and innovative therapy option. Yet, healing the whole body is something that’s always been important in drug and alcohol addiction treatment. The benefits […]

What is Narcotics Anonymous?

Are you using drugs often? You may have an addiction. Overcoming that addiction takes time and consistently working towards forgiveness, self-confidence, and health. Some people choose to do this through […]

What is Biofeedback?

If you’ve heard about biofeedback but are not sure what it is or what it does, you’re not alone. You might also be wondering how it can help you with […]

What Is an Alumni Program?

Drug and alcohol addiction is never cured. It is a lifetime commitment you take on to improve your health and wellbeing. Once you complete your treatment program, you are not […]

Different Recovery Programs

Whether you struggle with substance or you’re trying to help someone you love, there are a variety of treatment programs available to you. Addiction is a disease, and in most […]

The Role of Biofeedback in Addiction Recovery

Biofeedback is a method of therapy that instructs people to pay close attention to the functions of their body while seeking treatment. The goal is to assert control over the […]

What Are The Benefits of Group Therapy

Participating in group therapy can be quite intimidating, but it also has many benefits. It can give you a sense of belonging and give you the chance to talk to […]

Massage and Addiction Recovery

We at Serenity Light Recovery utilize a variety of techniques in our residential treatment program helping heal the whole individual from addiction. One such technique we use is massage therapy, […]