Getting Help With Social Anxiety

Mental health and substance use are often linked. People who struggle with anxiety or depression may self-medicate to alleviate symptoms. It is estimated that 34% of the population will suffer […]

The First Year of Sobriety

Addiction recovery does not end when you leave rehab. It is a lifelong journey. Traveling the path is rewarding and worth the effort. It also has some steep climbs and […]

5 Risks of Detox at Home

If you or someone you love is struggling with addiction, there are numerous options and therapeutic models for rehab—residential, outpatient, 12-step, group therapy, CBT, mindfulness, and many more. But detoxifying […]

Adderall Abuse and College Students

Adderall is a brand name for an amphetamine that doctors prescribe for attention deficit hyperactivity disorder (ADHD). Annually, about 2.5 million Americans are prescribed Adderall or other stimulant drugs approved […]

Joining an Alcoholics Anonymous Group

Since 1935, Alcoholics Anonymous (AA) has helped thousands of those struggling with alcohol addiction achieve and maintain sobriety. Based on the 12 steps, the importance of anonymity, and surrender to […]

Recognizing Alcohol Awareness Month

April is Alcohol Awareness Month. Why do we need to set aside a whole month? Because without awareness of the toll that alcoholism takes on our population, we cannot create […]

Alcoholism in Older People

It can be easy to think of alcohol abuse as something that only young people struggle with. College students might binge drink at parties and young adults can overindulge on […]

How Opioid Abuse Damages Your Body

Opioids are some of the most abused drugs. That includes both prescription and illicit opioids. These drugs trigger the opioid receptors in the brain. This is the area of the […]

How Does the Cycle of Addiction Work?

Why is it that many people who abuse drugs or alcohol seem to be stuck in a continuous cycle of addiction? Why do some people relapse even after long periods […]

What Are Synthetic Drugs?

There is a wide variety of both legal and illegal, synthetic and naturally-derived drugs available that can be addictive. Understanding the difference between synthetic drugs and those that come from […]

Finding Creative Outlets in Recovery

Creativity involves finding new ways to express ideas in original or adaptive ways. It helps individuals adjust to changes in their environment and can bring them joy. Substance abuse suppresses […]

Signs of Opiate Abuse After Surgery

The opioid epidemic has impacted millions of individuals and families across the United States. Opiates and opioids were developed to help healthcare providers ease pain and perform life-saving medical interventions. […]

How Alumni Services Help Maintain Sobriety

As most people with even a basic understanding of addiction and the recovery process will tell you, a successful recovery is a lifetime commitment. Those of us who are susceptible […]

Dangers of Fentanyl Abuse

Fentanyl was developed as a synthetic painkiller. The synthetic nature of the drug allows healthcare providers to be more precise with its application, and it is in many regards a […]

How Meth Damages Your Teeth

Meth and Your Teeth

Methamphetamine or meth is a human-made drug. It is an addictive stimulant that impairs decision-making processes which makes it difficult for meth users to quit, especially without access to a […]

Five Benefits of an Intervention

An intervention is an opportunity for those close to someone who is using drugs and alcohol to encourage them to get help. Interventions in real life don’t necessarily look like […]

What Is Alcohol Dementia?

Alcohol dementia is a type of brain damage caused by long-term alcohol abuse. Dementia is a broad term that refers to a set of symptoms including memory loss, problem-solving, and reasoning […]

Understanding Behavioral Addictions

Behavioral addictions share many similarities with drug addictions, but they are often harder for people to understand. Substance addictions have a physical component. Drugs and alcohol are known to be […]

5 Reasons to Choose Outpatient Treatment

When it comes to addiction treatment, it’s important to consider your options. Which treatment is right for you will depend on the severity of your addiction, life obligations, and your […]

The Long-Term Effects of Stimulants

Types of Stimulants

Stimulants raise alertness, wakefulness, and energy levels. They also raise blood pressure and heart rate. Strong stimulants like cocaine and methamphetamine produce a powerful sense of well-being and euphoria which […]

Signs of Heroin Abuse

Heroin is a highly addictive opiate. It causes intense cravings and severe withdrawals. When someone is addicted to heroin, they might try to deny or hide their use. They are […]

Mindfulness-Based Stress Reduction

One of the most common reasons for drug and alcohol abuse is an inability to manage stress and negative feelings in a healthy way. Some people simply have a more […]

Is Faith-Based Treatment Right for You?

When you decide to enter addiction treatment, there are many decisions to make. One of these decisions is whether to choose a faith-based treatment program. Faith-based programs are designed to help […]

How Addiction Affects Families

When it comes to addiction and family dynamics, there is no doubt drug use can impact every person in a household. Most often, a person using drugs doesn’t recognize this […]

Why a Personalized Treatment Plan Matters

As you explore how to get help for drug or alcohol addiction, there are many things you have to think about before making a decision. One of them is whether […]

Common Signs of an Overdose

Do you know the signs of an overdose? Most people don’t know this because most people don’t have to experience a loved one at risk like this. Yet, when you […]

Benefits of Equine Therapy

When it comes to finding an alternative therapy for drug and alcohol addiction or mental health disorders, think horses. The benefits of equine therapy are well respected for all aspects […]

Life After Rehab

What is life after rehab like? This is one of the most common questions people who are thinking about getting care or those who are in therapy wonder. Will they […]

Cocaine Withdrawal Symptoms

Cocaine is one of the most powerful drugs you may take. It often leads to substance abuse in those who consume it even for a short amount of time. With […]

Benefits of Holistic Treatment

Holistic therapy may seem like a new and innovative therapy option. Yet, healing the whole body is something that’s always been important in drug and alcohol addiction treatment. The benefits […]

Signs of Medication Abuse

Is your loved one running out of medication before they should? Are you struggling with your pain so much so that medication just is not helping any longer? These could […]

Substance Abuse in the Workplace

Do you use drugs or alcohol at work? Do you need to smoke something or take some pills before starting your day? You may have a stash of alcohol in […]

Confronting a Functioning Alcoholic

Alcohol abuse comes in many forms. Some people use alcohol and struggle with accomplishing anything when they do. For many other people, they can still maintain a job or meet […]

7 Ways to Manage Anxiety

Anxiety is a way that our bodies attempt to deal with stress. In a healthy person, anxiety occurs when there is a real risk, and an individual needs to take […]

Sober Activities for Loved Ones

Are you looking for a way to spend some time with your loved ones that does not include the use of drugs or alcohol? When you’re in recovery, that’s critical, […]

5 Signs of Codependency

Drug and alcohol addiction, as well as mental health disorders, change relationships. In many situations, codependency occurs. This is a condition in which a person becomes “addicted” to a relationship […]

Stages of Heroin Withdrawal

Heroin is one of the most devastating drugs. It creates dependency and addiction that’s intense and hard to stop. Most people cannot simply stop using on their own because they’ll […]

Identifying Addiction Relapse Triggers

Relapse is a high risk for all people with addiction. No matter how prepared you are for what’s to come after you leave treatment, it can be very difficult for […]

Signs of a Drug Overdose

A drug overdose can be a fatal condition. If you suspect it at all for yourself or your loved one, call emergency medical support through 911 right now. If you […]

Elderly Alcohol Abuse

Do you have a parent that seems to drink a lot of alcohol? Perhaps during retirement it seemed normal for that parent to have enjoyed a few extra beers from […]

The Opioid Epidemic in Dallas

Opioid addiction is sweeping the country. In Dallas, there’s an opioid epidemic that is putting lives in danger. These drugs have taken over the lives of many people, but you […]

Dangerous Side Effects of Fentanyl

There are many dangerous drugs available today, and many of them are given as prescriptions by doctors who at one point did not realize how easily a patient could become […]

Relapse Prevention Techniques

In treatment for addiction issues, many patients benefit from learning about relapse prevention techniques. These are extremely important because they provide you with the tools and coping skills you need […]

Understanding PTSD and Addiction

Admitting that you need help for an addiction is not always easy. It can be even more difficult when there are underlying mental health issues that may have caused or […]

Adderall Addiction in Young Adults

While addiction issues can happen at any age, there’s a specific risk to consider when it comes to Adderall addiction and young adults. That’s because more young people are prescribed […]

Four Common Relapse Triggers

One of the things many recovered people worry about is having a relapse. That’s an understandable worry since it can happen to anyone no matter how long they’ve been in […]

Finding the Right Drug Detox in Houston

If you’re looking for high-quality drug detox in Houston, you’ve come to the right place. At Serenity Light Recovery, we can help you get through detox so you can get […]

Living Sober in Dallas

If you’re looking for sober living near Dallas, you have options to consider. For example, coming to Serenity Light Recovery can give you the opportunities, help, and support you’re looking […]

Five Benefits of Extended Care Rehab

The benefits of extended care rehab are very important, especially if you’ve struggled with recovery in the past or have relapsed. We know it’s not always easy to stay in […]

Drug Treatment Centers in Texas

When you’re considering drug treatment centers in Texas, you might not be sure which one you should pick. They all claim to offer what you need, but not all of […]

Is Gender-Specific Treatment Right for You?

Not everyone does well in a mixed-gender treatment setting. Some people are much more comfortable working and interacting with only people of their same gender, especially if they’ve had traumatic […]

Alcohol Rehab Centers in Texas

If you’re looking for alcohol rehab centers in Texas, you don’t have to look any further. Serenity Light Recovery is here to help you today. It can be stressful to […]

Do You Have Risk Factors for Addiction?

While anyone can suffer from addiction issues, some people have more risk factors for addiction than other people do. If you’re one of those people, you’ll need to consider that […]

Get Quality Treatment for Heroin Addiction

Getting quality treatment for heroin addiction is an extremely important part of living a healthy future once again. To get the right treatment, though, you need to come to the […]

Treatment for Alcohol Addiction is Available

If you need treatment for alcohol addiction, you’ve come to the right place. At Serenity Light Recovery, we understand that battling addiction isn’t easy. But we also know that it’s […]

Get Help for an Alcohol Addiction in Texas

There are a lot of issues that can come up in a person’s life and make things more difficult for them. Substance abuse problems are among the biggest issues for […]

Do You Need Rehab Facilities in Texas?

When you’re looking for rehab facilities in Texas, you may not be sure where to turn. At Serenity Light Recovery, we can give you the kind of support that’s going […]

Get Help for a Heroin Addiction Today

At Serenity Light Recovery, you can get help for a heroin addiction today. We know it’s not easy to reach out for help, and it can be difficult to admit […]

What Is Wine Mom Culture?

Have you heard about the wine mom culture? It is the fashionable, trendy thing to do – have a glass of wine to manage the stress of being a mom. […]

Dangers of Mixing Benzos and Alcohol

What are the dangers of combining benzos and alcohol? It is not uncommon for people to use two drugs together. Doing so can enhance the effects of one of the […]

The Dangers of Mixing Substances

Polydrug use is a type of addictive behavior in which a person mixes two drugs together and uses them at the same time. The dangers of mixing substances like this […]

Depression and Drug Abuse

Millions of Americans struggle with depression every year. Depression and drug abuse often go hand-in-hand. Many people do not recognize that they have both. They do not know what happened […]

The Influence of Alcohol on Anxiety

People who drink alcohol may be drinking for a lot of different reasons, and one of those reasons can be an effort to reduce the level of anxiety they feel […]

Is My Loved One an Alcoholic?

If you’re asking yourself, is my loved one an alcoholic, you probably already suspect that they might be struggling with addiction issues. While that’s an upsetting realization for most people, there’s […]

Tips for Staying Sober

Completing a stay in rehab is a monumental step for those working to overcome addiction. However, trying to stay on the right path is often difficult. How do you go […]

Tips for Staying Sober After Rehab

Completing a stay in rehab is a monumental step for those working to overcome addiction. However, trying to stay on the right path is often difficult. How do you go […]

What Is TMS Therapy?

Mental health professionals typically start treating those suffering from mood disorders like major depression with psychotherapy and antidepressants. However, some people do not respond to these more traditional forms of […]

Benefits of Fitness Therapy

The early stages of recovery can be a challenging experience. You are trying to navigate a life free of addiction while avoiding your old triggers. To aid in this effort, […]

Nutrition and Recovery

Substance abuse takes a considerable toll on a person’s physical and mental health. While the effects of addiction vary from person to person, many experience issues with normal body functions. […]

Benefiting From Individualized Care

Are you struggling with substance abuse? Have you attempted to kick the habit on your own with little success? Have you joined a support group or group therapy with marginal […]

Do I Need THC Addiction Treatment?

Though cannabis has gained both medical and recreational legality in certain states, that doesn’t mean it’s completely safe. As with any mind-altering substance, the psychoactive compound within cannabis — tetrahydrocannabinol […]

Partial Hospitalization for Addiction Treatment

Are you suffering from drug or alcohol abuse? Is it controlling your life to the point you cannot function normally? If so, you may require partial hospitalization for addiction treatment. Though […]

Can Mindfulness Meditation Work For Addiction

Approximately half of the people who enter into addiction treatment for substance abuse disorder end up falling into relapse within a year. According to the medical community, addiction is literally […]

How to Stop Drug Abuse

Are you struggling with substance abuse? Have you wondered whether it’s possible to conquer your addiction on your own? If so, here’s what you should know: According to the medical […]

Will I Need Extended Rehab Care?

If you’re struggling with drug or alcohol abuse and thinking about entering a professional treatment setting, you’ve probably wondered: “Will I need extended rehab care?” Though your individual treatment program […]

Do I Need Dual Diagnosis Treatment?

A staggering number of people live with co-occurring substance abuse and mental health disorders. In the United States, experts estimate that approximately 9.2 million people struggle with these conditions at […]

Why Do I Need Alcohol Abuse Counseling?

Though alcohol may be legal, it’s one of the most highly abused substances in the United States. And unfortunately, many people who abuse alcohol end up destroying their own lives, […]

Alcoholism and the Stock Market Decline

Watching the stock market day in and day out can be extremely stressful. This can be especially true when your life savings relies on stock market performance. The stress of […]

Now Is the Time to Get Treatment

Over the past several weeks, millions of people have had to stop their daily routines and adjust to the constantly growing Coronavirus pandemic. Countless stores and places of business are […]

How Long Is Inpatient Drug Rehab

Answering the question of how long is inpatient drug rehab is as complex as the disease of substance use disorder itself. Just like no two people have the exact same circumstances and […]

How Long Is Rehab?

Millions of people around the United States suffer from drug addiction. However, few of them seek the Houston addiction treatment programs that they need. One reason is that they fear […]

Does Insurance Cover Rehab?

A common question that people have about addiction treatment is, “Does insurance cover rehab?” After all, not everyone can afford the expense of rehab without some form of financial help. […]