What are Gateway Drugs?
What is a Gateway Drug? Acudetox, also known as auricular acupuncture, is a specialized form of acupuncture that can play a significant role in addiction treatment. This technique, involving the […]
Re-Learning Life Skills After Addiction
Drug addiction creates complications in many facets of life. Even things that seemed simple before, such as sticking to a schedule or preparing meals, can be difficult during active addiction. […]
How Does the Cycle of Addiction Work?
Why is it that many people who abuse drugs or alcohol seem to be stuck in a continuous cycle of addiction? Why do some people relapse even after long periods […]
How Alumni Services Help Maintain Sobriety
As most people with even a basic understanding of addiction and the recovery process will tell you, a successful recovery is a lifetime commitment. Those of us who are susceptible […]
The Benefits of Fitness Therapy for Addiction
Few people think of participating in fitness therapy when enrolling in a treatment program for drug or alcohol abuse. You might imagine that you’ll spend all of your time in […]
Is Faith-Based Treatment Right for You?
When you decide to enter addiction treatment, there are many decisions to make. One of these decisions is whether to choose a faith-based treatment program. Faith-based programs are designed to help […]
How Addiction Affects Families
When it comes to addiction and family dynamics, there is no doubt drug use can impact every person in a household. Most often, a person using drugs doesn’t recognize this […]
Why a Personalized Treatment Plan Matters
As you explore how to get help for drug or alcohol addiction, there are many things you have to think about before making a decision. One of them is whether […]
Common Signs of an Overdose
Do you know the signs of an overdose? Most people don’t know this because most people don’t have to experience a loved one at risk like this. Yet, when you […]
Signs of Marijuana Abuse
Though many people believe using marijuana is safe, it’s not. Marijuana abuse occurs when addiction forms. This type of substance abuse can carry negative consequences, including disease development and overdose […]
Managing Stress During Christmas
Most people feel stress during Christmas. Though it is supposed to be a happy time, there is a lot to do and people to see. When you are experiencing intense stress, […]
Benefits of Medical Detox
Investing in your future is critical. You may be using drugs or alcohol now and struggling to stop on your own. That’s not your fault. Many people using drugs develop […]
Substance Abuse in the Workplace
Do you use drugs or alcohol at work? Do you need to smoke something or take some pills before starting your day? You may have a stash of alcohol in […]
How Dangerous is Alcohol Withdrawal?
Alcohol addiction is more common than many people believe. Sometimes, people struggle to recognize their addiction because they are still engaging in day-to-day life and going to work or school. […]
Benefits of Making Friends in Recovery
Are you in therapy for drug and alcohol addiction? Perhaps you are working on your mental health. In all situations, it is likely that you will participate in support groups […]
Confronting a Functioning Alcoholic
Alcohol abuse comes in many forms. Some people use alcohol and struggle with accomplishing anything when they do. For many other people, they can still maintain a job or meet […]
What is Narcotics Anonymous?
Are you using drugs often? You may have an addiction. Overcoming that addiction takes time and consistently working towards forgiveness, self-confidence, and health. Some people choose to do this through […]
5 Signs of Codependency
Drug and alcohol addiction, as well as mental health disorders, change relationships. In many situations, codependency occurs. This is a condition in which a person becomes “addicted” to a relationship […]
Signs of Major Depression
Most people feel sad from time to time. Most of the time, it is brought on by something we experience. It fades away as time goes by. For others, it […]
What is Biofeedback?
If you’ve heard about biofeedback but are not sure what it is or what it does, you’re not alone. You might also be wondering how it can help you with […]
Four Common Relapse Triggers
One of the things many recovered people worry about is having a relapse. That’s an understandable worry since it can happen to anyone no matter how long they’ve been in […]
Finding the Right Drug Detox in Houston
If you’re looking for high-quality drug detox in Houston, you’ve come to the right place. At Serenity Light Recovery, we can help you get through detox so you can get […]
Finding the Best Heroin Detox In Houston
For anyone looking for a heroin detox in Houston, Serenity Light Recovery is here to help. You don’t have to settle for a life of addiction when there are healthy […]
Living Sober in Dallas
If you’re looking for sober living near Dallas, you have options to consider. For example, coming to Serenity Light Recovery can give you the opportunities, help, and support you’re looking […]
Five Benefits of Extended Care Rehab
The benefits of extended care rehab are very important, especially if you’ve struggled with recovery in the past or have relapsed. We know it’s not always easy to stay in […]
Our Alcohol Treatment Centers in Texas Are Here to Help
At Serenity Light Recovery, our alcohol treatment centers in Texas are here to help you succeed at living a clean and sober life again. We know it’s essential for you […]
Is Gender-Specific Treatment Right for You?
Not everyone does well in a mixed-gender treatment setting. Some people are much more comfortable working and interacting with only people of their same gender, especially if they’ve had traumatic […]
How Art Therapy Helps?
Many people struggling with addiction and mental health problems have problems expressing their inner thoughts. Understanding the thought processes driving their issues is necessary to chart the best course of […]
Benefiting From Individualized Care
Are you struggling with substance abuse? Have you attempted to kick the habit on your own with little success? Have you joined a support group or group therapy with marginal […]
Different Recovery Programs
Whether you struggle with substance or you’re trying to help someone you love, there are a variety of treatment programs available to you. Addiction is a disease, and in most […]
Will I Need Extended Rehab Care?
If you’re struggling with drug or alcohol abuse and thinking about entering a professional treatment setting, you’ve probably wondered: “Will I need extended rehab care?” Though your individual treatment program […]
How Long Is Inpatient Drug Rehab
Answering the question of how long is inpatient drug rehab is as complex as the disease of substance use disorder itself. Just like no two people have the exact same circumstances and […]
What Are the 12 Steps of AA?
People who struggle with alcohol addiction have many options for treatment, including 12-step rehab. Alcoholics Anonymous (AA) has brought 12-step treatment into the limelight. However, not everyone knows the 12 […]
How Long Is Rehab?
Millions of people around the United States suffer from drug addiction. However, few of them seek the Houston addiction treatment programs that they need. One reason is that they fear […]
The Benefits of a 90-Day Addiction Treatment Program
Addiction is a problem that impacts millions of people all over the world. At some point, many individuals decide that they’re no longer willing to tolerate the negative impact that […]
What is the Matrix Model for IOP?
What is the Matrix Model for IOP? That is one of the most pressing questions for anyone involved in the addiction and recovery field today. IOP, also known as an […]
Finding Self-Love In Recovery
Nurturing and finding self-love is vitally important during addiction recovery. Because addiction can leave you with feelings of low self-worth and low self-esteem, this is especially true. Moreover, self-love can […]
Recovery Fitness: Enhancing the Mind, Body, and Spirit
“The difference between Try and Triumph is a little UMPH.” –Marvin Philips Becoming physically active is one of the most beneficial decisions a person in recovery can make. When someone […]
What Are The Benefits of Group Therapy
Participating in group therapy can be quite intimidating, but it also has many benefits. It can give you a sense of belonging and give you the chance to talk to […]
Animal Assisted Therapy And Service Dogs for Recovery
Here at Serenity Light, we make use of service dogs as part of our comprehensive approach to treating addiction. Service dogs can offer a wide variety of benefits to clients […]
Here’s How to Choose a Rehab Center
When you’ve determined that it’s time to get help for your addiction, you might wonder how to choose a rehab center. This is a legitimate thing to be curious about, […]
Preventing Heroin Relapse Forever
Recovery from addiction means freedom, not for a day or even for years, but forever. Finding that kind of recovery will often include the type of intensive outpatient treatment Texas residents […]
Types of Family Therapy
Addiction can cause severe problems in a person’s family life. In this situation, it is critical to choose one of the many types of family therapy. The options here are […]
Therapist vs Psychologist
Seeking help is one of the initial steps to recovery. However, should you choose a therapist, psychologist, or both? We will discuss the difference between a therapist vs psychologist below. […]
What is Fentanyl?
Fentanyl is a very powerful opioid painkiller and is often used in recovery from surgery. Fentanyl is often mixed with other drugs such as heroin. It is cheaper than heroin, […]
Hydrocodone Vs Oxycodone
Hydrocodone and oxycodone are prescription narcotic medications. They are both used to treat moderate to severe pain after a surgery, injury, or the pain from disease. Let’s look at hydrocodone […]
How To Overcome Addiction
Overcoming addiction is a lifelong journey. Drug or alcohol addiction doesn’t happen in a moment of time, and it’s not something that disappears in a moment of time. Although you […]
National PTSD Awareness Day
June 27 is national PTSD Awareness Day. It’s a common misconception that this condition primarily affects veterans. In reality, it can happen to anyone who experienced or saw a traumatic […]
Is Cocaine Addictive?
What’s wrong with a few snorts of cocaine? It gives you energy, a high, and allows for a good time – or does it? Is cocaine addictive? How does it […]
